About Malia

Meet Malia

My name is Malia Stella, by my early twenties, I have forged a path dedicated to Health and Wellness. Each day, I consciously choose to honor my Body and Intuition. Trusting in its guidance as I navigate my journey. My passion lies in understanding the intricacies of the human body and assisting others in their quests for Health, Movement, and Healing. Whether through Yoga, Nutrition, or various other interests, I find fulfillment in bringing these passions to life and embodying them every day.

Read My Story to learn more.

“Dreaming The World Into Being”

-Alberto Villoldo

My Journey

Since childhood, I've felt a profound connection to the Earth and its creatures, a bond that's shaped my journey in unexpected ways. My earliest memories involve dancing at the age of three, a passion that infused me with a keen sense of Body Awareness. When I wasn't moving to music, I was outside, reveling in the freedom of riding bikes and collecting rocks, activities that grounded me in nature's rhythm.

As I grew, my love for movement evolved into a deep-seated interest in Yoga, sparking a journey of self-discovery and physical and mental strength. This fascination culminated in a pivotal moment during my junior year of high school when I began exploring Yoga more seriously, noticing its transformative effects on both my body and mind. Around this time, I found myself drawn to the front desk of my father's Enlightenment Center during Kirtan nights, igniting a curiosity for cultures beyond my immediate surroundings.

Towards the end of high school, my intuition nudged me toward a profound realization: I needed to pursue something life-changing before venturing off to college. This inner calling led me to a 200-hour Yoga Teacher Training in Costa Rica. Before embarking on this journey, I delved into "The Four Insights" by Alberto Villoldo, a book recommended by the School Yoga Institute (SYI), which introduced me to the Energy Wheel and the profound wisdom of traditional Shamanic Energy Medicine.

The training not only deepened my Yoga practice but also rekindled the primal connection I felt as a child. Affirming my path of working with the Earth and embracing it as my guide. This pivotal experience coincided with my father's completion of The Four Winds Energy Medicine course, further solidifying my resolve to follow a similar path of Holistic Health and Spiritual Exploration.

Nearing my college career, my life took on a new trajectory as I pursued further education within the realms of Meditation, Shamanic Journeying, and Manifestation. This quest for knowledge eventually led me to a Meditation Teacher Training in Peru, an experience suffused with a sense of destiny and alignment. I found myself rediscovering the profound spiritual significance in Dance, inspired by its rich history across cultures. This appreciation fueled my determination to integrate my passions, leading to a purposeful blend of studies in Dance and Outdoor Recreation during college.

I immersed myself in the study of Energy Medicine and Holistic Nutrition, guided by the wisdom of an inspiration and practitioner, Dr. Stella, my amazing father. This period of intense learning and growth laid the foundation for my eventual return to Utah, where I continue to carve out a career centered in Holistic Well-Being.

My journey has been rooted in deep-seated healing, stillness, courage and inward reflection. I continue to embark on such a quest so that I am able to live in harmony with myself and the earth. As I navigate the complexities of life, I remain faithful in my belief that following the heart's guidance will always lead to one's true destiny—a journey illuminated by blessings and purpose.

And so it is.

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Blessings!